2015 Theme: Inspiring Women to Rise
Are there changes that you need or desire to make in your life?
Jump Start To The New You Workshops offer information and tools TO SUPPORT you on your journey to change.
We help women elevate themselves from crisis, setbacks and other challenges resulting from the issues of life.
Our workshops teach healthy and effective ways to lower or alleviate stress, keep your body physically fit, prepare healthier meals, and achieve financial stability. In addition, you will be emotionally and spiritually empowered to make better life choices and decisions. Our goal is to help you rise above every negative circumstance and help you Jump Start the new you.
THURSDAY NIGHT GROUP SESSIONS
Thursday, February 12 – 6:00-8:00 PM Topic: Goal Setting
Thursday, February 19 – 6:00-8:00 PM Topic: Accountability Partners & Image Development
Thursday, February 26 – 6:00-8:00 PM Topic: Importance of Good Mentorship
Location: First Covenant Church
1280 Arcade, St. Paul, MN 55106
All group sessions are free of cost| Refreshments will be served – Join us!
SATURDAY WORKSHOPS
Location: First Covenant Church
1280 Arcade Ave Saint Paul, MN 55106
RSVP to Lois Steward (651-774-0344 Ext. *830)
All workshops are free of cost | Lunch will be served – Join us!
Saturday, March 21th : 10AM – 1PM- Pressing Forward to the New You
Physical Fitness Workshop – Rev. Marcia Wyatt
Nutrition Workshop – Mandy Griffen
Keynote Speaker – Pastor Deondra Felton
Come prepared to shop with Vendors!
Saturday, April 11th : 10AM – 1PM – Maintaining the New You
Keynote Speaker – Joyce Lester
Financial Stability Workshop – Darryl Savage of Thrivent Financial
Saturday, May 16th : 10AM – 1PM – Mother Daughter Tea
Personal Development Workshop – Alice Flowers
Fashion Show Directed by Alice Flowers of AF Image Group
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All women welcome!
For more information contact Lois Steward 651-774-0344 Ext. *830 or email us at familyvaluesforlife@gmail.com
TOGETHER WE BUILD STRONG, HEALTHY FAMILIES
