Just as spring is underway, we hosted our second workshop of the year on March 21, 2015 called “Pressing Forward to the New You.” Focusing on Nutrition and Physical Fitness, the presenters encouraged the 125 women in attendance to engage in a “No Excuse” mindset as they press forward to a healthier […]
FVFL’s Executive Director Alfreda Flowers was among the honorees who received an award at Saint Paul Neighborhood Honor Roll Volunteer Awards night on January 30, 2015. The District Councils of Saint Paul held the event at the University of Saint Thomas. Here is what they said about our Ms. Flowers: “Alfreda’s […]
2015 Theme: Inspiring Women to Rise Are there changes that you need or desire to make in your life? Jump Start To The New You Workshops offer information and tools TO SUPPORT you on your journey to change. We help women elevate themselves from crisis, setbacks and other challenges resulting from the issues […]
